Followers of Hinduism and Buddhism all over the world are firm believers in reincarnation. It sounds like a good explanation of how so many souls will eventually fit in the space called heaven or the afterlife. Were you alive in a previous time? Do you wonder who you may have been in past life? Reincarnation would explain a lot and answer a lot of questions.
It’s a question that will remain unproven and unanswered until your current life is over. There are, however, more believers in the world than you would imagine. If you aren’t religious, you may still consider it a logical answer to an age-old question. No one will prove or disprove reincarnation while they are alive.
A deja vu experience is a fairly common experience. Walk in to a room and get a chill up and down your spine. It looks very familiar. It just feels as if you’ve been in the room before. Was this building here long enough for you to have visited it during a past life? Or, were you simply here as a small child too young to remember until now?
Therapy is always a possible way to help you deal with life’s problems. There is a specific type of therapy for different problems. Psychoanalysis, Jungian Dream Therapy and scream therapy have all been somewhat successful at different times in history. If you seek out a past life regression therapist, be sure you are choosing a reputable person with good credentials.
For help in locating one, turn to the International Association of Past Life Therapists. I would make sure they are well-education professionals before starting. If you do not seem to be making progress, turn to someone who belongs to the American Psychological Association.
Another possible tool for self-discovery is meditation. You simply train yourself to sit quietly, repeat a familiar phrase over and over until you are relaxed in a trance like state. Your thoughts will turn back to earlier years and perhaps earlier lives as well. Nothing can be proved but you can develop insight to help you enjoy the present life. If meditation isn’t suitable for you, there are other methods to explore.
There are well-educated therapists that take additional training in hypnosis therapy. She may help explore those experiences that lead you to believe you had a previous life. Hypnosis is a safe therapy when handled by a reputable therapist. It is not unusual for someone to remember a name or place they suspect they knew in past life. Something like that can be verified.
Your previous life or lives may always remain a myth to you. No one will ever provide solid evidence of God or the afterlife. The only people who know for sure are those who have passed away. Don’t worry about your phobia, just try to understand it in terms of getting over it. Any relief therapy can provide from anxiety is well worth the time spent with a therapist.
You may or may not believe in reincarnation but, why make fun of those who do? Just deal with your problems in view of this life and don’t spend all your time and effort on introspection. Sure, you may have been Cleopatra in a previous life. However, if you lived before, you may have been an unknown John Jones in past life. Whatever the situation, don’t let it overwhelm the pleasure you can find in this life.
Gillian Frith is a writer for the http://www.past-lives-regression.com website. You can enjoy the incredible experience of past life regression and you can try it yourself when you get more than thirty Free past life Binaural and hypnosis mp3 Audios and Videos when you visit here.

I would like to think I was a famous person in a past life but when I just did a past life regression workshop, I discovered that I was a small boy playing in the woods with a friend. An accident occurred leaving me injured. Looking at this past life really made a difference in the way I look at my life today.