Although many people seem to think that acne is a problem for teens only, there are actually many people who end up dealing with acne during adulthood. This is known as adult acne. About 80% of all adults who are in their twenties and thirties end up dealing with some adult acne, and this is especially a big problem for women, who are the most commonly affected by acne as an adult.
The type of acne that adults get is essentially the same as the acne seen in teenagers, but many times there are different causes for this type of acne. So, here’s a closer look at the causes of adult acne and ways to holistically treat it.
Reasons For Adult Acne
Here are several causes of adult acne, particularly in women.
The Hormone Connection – First of all, you’ll find that there is definitely a hormone connection to adult acne when it comes to women. Many adult women end up dealing with adult acne as a result of fluctuations in hormones. This can occur as women go through their menstrual cycle, during pregnancy, and even when women go off their birth control pills.
Polycystic Ovarian Syndrome – Another cause of adult acne in women is polycystic ovarian syndrome. This is a hormonal disorder where male hormones are produced in larger amounts than normal. Because of the hormonal imbalances that are caused by this condition, Acne is a common symptom.
Chemicals and Medications — chemicals and medications can also cause adult acne. In fact, there are various medications, drugs containing iodine, lithium, and rifampin, that can cause acne in adults. Some chemicals, such as chlorine, can also trigger acne.
Friction and Pressure – In some cases, friction or pressure to the skin can also cause adult acne to breakout as well. Often it occurs where backpack or purse straps chaff the skin or even where something is held against the face, such as a violin.
Holistic Treatment of Adult Acne
If you are suffering from adult acne, treating it holistically is often your best bet. Certainly, there are legions of acne medications available on the market, but many have pesky side effects, and others can cause additional troubles. With so many side effects and other bothersome issues, it’s no wonder holistic remedies have gain in popularity in recent years. Holistic regiments can include eating a healthy diet and drinking plenty of water — Drinking 8-10 glasses of water, eating legumes and other low-glycemic foods, taking herbal supplements, like chlorophyll and echinacea, and vitamin supplements, like A, C, B, and D can make a big difference.
